Texas Chiropractic Connection

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MY MUST-HAVE DAILY SUPPLEMENTS:

PROBIOTIC
Promotes a healthy gut biome, Increase good gut bacteria

DIGESTIVE ENZYMES
Improve digestion + break down of foods, Reduce symptoms of food sensitivities + IBS

VITAMIN D3
Important for bone health/strength and mental health/mood disorders

VITAMIN B12
Protect cells from damage, red blood cell formation, hearth and brain health

OMEGA 3 FATTY ACIDS
EPA: for brain health, DHA: for inflammation. Heart health,

MAGNESIUM
Natural muscle relaxer and anti-inflammatory. Bone/Muscle/Gut health.